And it’s true, there’s little time for sleep and beauty treatments in my world. So one has to get creative. Fortunately, due the physically demanding nature of my work, I get a full day’s workout everyday. And on many evenings as well (when I’m lucky). I believe in jumping on every opportunity to squeeze in a little extra exercise whenever and wherever I can — you never know when that opportunity will arise again.
What it comes down to: I have absolutely no fitness tips for you, other than: get an exciting and dangerous career with constant physical demand. And of course keeping such a demanding job requires that you were blessed with amazing genes in the first place, like I was. Hope that helps.